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Light Lunch Wrap

Before you jump to Light Lunch Wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly linked to poor eating habits. While we're always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, just making some minor changes can positively affect everyday eating habits.

You can see results without needing to remove foods from your diet or make considerable changes at once. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you won't wish to eat the old diet.

Evidently, it's not difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to light lunch wrap recipe. You can cook light lunch wrap using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Light Lunch Wrap:

Get 4 of eggs.
Use 1/4 cup of milk.
You need 1/4 tsp of baking powder.
Prepare 1/4 cup of all-purpose flour.
Prepare 1 tsp of dessicated coconut.
Use 1 can (150 grams) of shredded chicken in ceasar salad dressing.
Use 1/4 tsp of piquante peppers finely chopped.
Prepare 1/4 cup of grated cheese.
Use of sun dried tomato pesto.
Prepare 1 of dollop of sour cream.

Steps to make Light Lunch Wrap:

Beat eggs and milk together until light and fluffy..
Combine flour, baking powder and coconut in a separate bowl..
Mix flour mixture into egg mixture and beat well until combined..
Heat greased pan on stove top. Laddle batter and cook "pancakes". Batter makes 4 medium pancakes..
For the filling: combine shredded chicken with piquante peppers..
Spoon some of the filling onto pancake. Add a little bit of tomato pesto and grated cheese then roll and place onto warm pan whilst filling and rolling remainder of the pancakes..
When done, plate and serve with a dollop of sour cream and a side of salad if you like..

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