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Mini olive pies

Before you jump to Mini olive pies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we're always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few small changes can positively affect everyday eating habits.

One way to approach this to begin seeing some results is to realize that you do not have to alter everything right away or that you should altogether do away with certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.

As you can see, it's not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to mini olive pies recipe. To cook mini olive pies you only need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Mini olive pies:

Prepare of Dough.
Use 800 g of all purpose flour.
Provide 2 tsp of baking powder.
Provide 235 ml of corn oil.
Prepare 400 ml of fresh orange juice.
Use 1 tsp of sugar.
Use 1 pinch of salt.
Take of Filling.
Use 3 cups of black olives (pitted and cut into small pieces).
Use 1 of onion finely chopped.
Provide 1 tsp of dried spearmint.
Prepare 1 tsp of olive oil.

Instructions to make Mini olive pies:

Mix all the ingredients for the filling in a bowl..
Using another bowl, place the flour with the baking powder, the salt and the sugar, mix and then make a well in the middle and pour in the oil. Work the mixture with your hands so that the flour absorbs all the oil and you have a crumbly dough. Then add as much orange juice as it takes to have a soft and fluffy dough (I always use all of the orange juice)..
Roll out a thin filo sheet, cut oblong pieces (depending how big you want them to be) place a tbsp of the filling in each and roll them into a roll..
Place the mini olive pies in a baking tray lined with greaseproof paper and after you brush them with egg yolk, sprinkle sesame seeds on top..
Bake in a preheated oven at 180oC for 30-40 minutes or until you see that they are golden brown..

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